Last week, temptation showed itself in the form of a box of M&M cookies--at work, naturally. Okay, well, I did eat one dang cookie. But I didn't enjoy it! That's the thing. I think I know they are not all that great, and I still want one.
Today there will be more cookies. We celebrate peoples' hire anniversaries around here. Fruit, cookies, brownies, cheese & crackers. I still have an apple in my lunch bag, a lonely thing that will sit like a wallflower at the dance. One whole week of tracking (the tedium!), and I am thinking not about the calorie-landslide about to happen (or not), but of the nuisance factor of trying to locate the name and nutritional information of each cookie, cracker or piece of fruit I might select, so that I can add it to my tracker. After all, what is the point of tracking, if one is not going to be honest? Maybe I can keep it under control. We will see.
Speaking of honest: On Sunday, my husband was feeling sick and tired (for the 100th time this year...) and I asked him how much alcohol he had been drinking. Lately, I have avoided doing this, because for one thing, it makes me sound like a nag. For another, I want to trust him.
I had announced at dinner time on Saturday that I didn't want him to buy any wine or other alcohol, period. I had too much wine on Friday, and besides making me feel bad the next day, I seriously do not need the calories. He seemed to agree. Then I noticed that, on the wine rack where there had been two bottles of wine, there was now only one. The one that was missing was a 750ml! When I asked him about where it went, he said: "I spritzed it." I asked, "Do you mean to tell me you drank the whole thing?" His reply was again: "I spritzed it. I'm not proud of that." Holy crap, an entire 750ml of wine in one day! No wonder he was out of it on Saturday.
What to do? I have warned him that I have absolutely no intention of living with an alcoholic.
Tuesday, October 21, 2014
Friday, October 17, 2014
Hello again...
Okay, the garlic was really good this year, my first year growing it. The bulbs were a little small, but there are plenty of them, and they are tasty.
I re-connected with my SparkPeople account two days ago, and was horrified to find that it has been two years since I stopped using it. Really now, it is way past time I did something about my weight. So, here I go again. I don't enjoy the chore of recording everything I have eaten, every day. But right now, I think it is what I need to do. Can I lose 100 pounds in one year??
Today there is a box of sugar cookies with M&Ms embedded in them on top of the water cooler at work. Most Fridays, there is something sugary and high-carby sitting up there. I am trying to develop a blind spot, as I need to walk past it several times during the work day. So far, so good. I tell myself that absolutely nothing tastes as good as thin feels, and it is true or at least it was, many years ago.
Just ate a Macoun apple. God, I love those and I wish their season lasted longer. Firm, sweet-tart, "wind-like". I nibble it right down to the stem and seeds.
I re-connected with my SparkPeople account two days ago, and was horrified to find that it has been two years since I stopped using it. Really now, it is way past time I did something about my weight. So, here I go again. I don't enjoy the chore of recording everything I have eaten, every day. But right now, I think it is what I need to do. Can I lose 100 pounds in one year??
Today there is a box of sugar cookies with M&Ms embedded in them on top of the water cooler at work. Most Fridays, there is something sugary and high-carby sitting up there. I am trying to develop a blind spot, as I need to walk past it several times during the work day. So far, so good. I tell myself that absolutely nothing tastes as good as thin feels, and it is true or at least it was, many years ago.
Just ate a Macoun apple. God, I love those and I wish their season lasted longer. Firm, sweet-tart, "wind-like". I nibble it right down to the stem and seeds.
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